T'ai Chi in the Work Place

Stress and illness costs the UK millions of pounds each year. Companies lose this money and productivity due to employee illnesses and rising healthcare costs that can be prevented.

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T'ai Chi is a cost-effective way to improve the wellness of employees. It can combat chronic diseases like diabetes and high blood pressure, strengthens the immune system and helps the body fight off colds, flus and viruses. These types of infections occur very frequently and account for absenteeism, which can be very costly to businesses.

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Tai Chi is best offered for employees during break or lunchtime. This way the activity empowers employees to take positive action to support their health.

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Find out more about how to incorporate Tai Chi into your workplace by contacting Julie-Anne via the contact form below.